WOD: 5 rounds of:
5 Reps of 115# press bar overhead anyway you like
10 Burpees
Rx'ed weight is 185# but that is insane so I dropped down. The first couple of rounds I did unbroken doing push press. The rest of the rounds I had to break up and started doing some Push Jerks. Burpees are never fun but especially in this workout.
Time: 6:24
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