WOD: 4 min of..
then as many rounds untill 4 min is up of
5 Kettle swings (#55)
Repeat x 1
Sounds really confusing the way I wrote it but it was a fun workout. Everything was pretty much unbroken (except DU) so the intensity was there trying to go fast. Need to get better at DU!
4 rounds + 9 Squats +1 KNE , 4 rounds exactly