Tuesday, January 6, 2009


Today we did Tabata intervals of Pullups, Pushups, Situps and Squats in that order. There is only 10 seconds rest between each exercise. Each rep counts as one point.

Pullups 78
Pushups 86
Situps 102
Squats 128
Total 394

Tomorrow I am starting a strict Paleo diet. Put my food log on the blog then.

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